CIVILIZATION
INDUS VALLEY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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To sleep for a really long time.
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To perform duties related to your social class.
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To focus your thoughts to gain a higher level of spiritual awareness.
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To fast for a long time.
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Detailed explanation-1: -meditate implies a definite focusing of one’s thoughts on something so as to understand it deeply. muse suggests a more or less focused daydreaming as in remembrance.
Detailed explanation-2: -What Is Spiritual Meditation? Spiritual meditation is an experience that takes you to the depths of who you are. You, as your real self, stripped of all the perceptions you had about yourself until that point in your life. In the process, you experience joy and peace. A feeling of love and light warms up your being.
Detailed explanation-3: -Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Detailed explanation-4: -1) Take a seat. Find place to sit that feels calm and quiet to you. 2) Set a time limit. 3) Notice your body. 4) Feel your breath. 5) Notice when your mind has wandered. 6) Be kind to your wandering mind. 7) Close with kindness. That’s it! More items