RELIGIONS
BUDDHISM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Apply your mind to the hear and now. Think before you speak, have awareness of your actions and impact on others.
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Right Mindfulness
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Right Action
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Right Effort
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Right Meditation
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Explanation:
Detailed explanation-1: -LET GO OF PAST AND FUTURE THOUGHTS. If you let your mind wander into the past, you may waste your energy on regrets. ACCEPT THE PRESENT MOMENT. MEDITATE. GET IN TOUCH WITH YOUR SENSES. PRACTICE MINDFULNESS DURING ROUTINE ACTIVITIES. 13-Jan-2017
Detailed explanation-2: -Meditate. Taking even just 5 minutes to sit quietly and follow your breath can help you feel more conscious and connected for the rest of your day. Focus On One Thing At A Time. Slow Down. Eat Mindfully. Keep Phone and Computer Time In Check. Move. Spend Time In Nature.
There is 1 question to complete.