RELIGIONS
BUDDHISM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Think deeply about your actions, clear your mind of doubts and negativity, develop stronger focus and mindfulness through this practice.
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Right Concentration / Meditation
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Right Understanding
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Right Effort
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Right Livelihood
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Explanation:
Detailed explanation-1: -Pay attention. It’s hard to slow down and notice things in a busy world. Live in the moment. Try to intentionally bring an open, accepting and discerning attention to everything you do. Accept yourself. Treat yourself the way you would treat a good friend. Focus on your breathing.
Detailed explanation-2: -LET GO OF PAST AND FUTURE THOUGHTS. If you let your mind wander into the past, you may waste your energy on regrets. ACCEPT THE PRESENT MOMENT. MEDITATE. GET IN TOUCH WITH YOUR SENSES. PRACTICE MINDFULNESS DURING ROUTINE ACTIVITIES. 13-Jan-2017
There is 1 question to complete.