RELIGIONS
BUDDHISM
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
to deny physical comforts and seek a spiritual god
|
|
|
to calm or clear the mind, often by focusing on a single object
|
|
|
to spread the word of Buddhism
|
|
|
to declare nonviolence against all living creatures.
|
Detailed explanation-1: -Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Detailed explanation-2: -Practicing meditation helps clear the mind because it works on eliminating distractions. When we meditate, we focus on the mind-body connection, usually with the help of breathing techniques and breath observations. Some meditations include mantra chanting or visualization.
Detailed explanation-3: -Focus meditation, also known as focused attention meditation (FAM), is a type of mindfulness meditation that can help increase your awareness of the present moment. Rather than attempt to empty the mind, this meditation style involves focusing your attention on an object or physical sensation, such as your breathing.