WORLD RELIGIONS

Detailed explanation-1: -Zen Buddhists can meditate on their own or in groups. Meditating in a group-perhaps at a retreat called a sesshin or in a meditation room or zendo-has the benefit of reminding a person that they are both part of a larger Buddhist community, and part of the larger community of beings of every species.

Detailed explanation-2: -Temple – a building that allows many people to come together to learn, meditate, celebrate and offer devotion. A temple will contain a shrine and space for community activities. Vihara – a monastery for monks or nuns who have decided to devote themselves to the Buddhist path.

Detailed explanation-3: -Buddhist meditation generally takes a simple object, often the breath, and offer techniques to practise mindfulness and arouse awareness with it.