RELIGIONS
HINDUISM
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
Meditation is a way to clear your mind.
|
|
|
Buddhism is the largest followed religion in the world today.
|
|
|
Rabbi means teacher.
|
|
|
Moses received the 10 Commandments.
|
Detailed explanation-1: -Buddhist meditation is an invitation to turn one’s awareness away from the world of activity that usually preoccupies us to the inner experience of thoughts, feelings and perceptions.
Detailed explanation-2: -Try ‘box breathings’ – inhale for a count of four, hold for a count of four, and exhale for a count of four. Repeat this cycle as many times as necessary to clear your mind. Utilise a meditation timer: If you find it difficult to focus for an extended period, try using a meditation timer.
Detailed explanation-3: -Some key acts of Buddhist practice are meditation and chanting. They are a continuation of the teachings of the Buddha, in that they are both felt to bring peace and fulfilment, and help us to lead happier lives.