RELIGIONS
HINDUISM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Meditation
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Puja
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Yoga
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Karma
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Detailed explanation-1: -Health benefit: Savasana might look more like a snooze fest than a yoga pose, but it’s actually one of the best yoga poses for your overall health and well-being. By focusing on your breath while relaxing your body, you can release tension and potentially lower your heart rate, giving both your body and mind a boost.
Detailed explanation-2: -Padmasana (Lotus Pose) Vajrasana (Diamond Pose) Ardha Matsyendrasana (Half Spinal Twist Pose) Paschtimottanasana (Seated Forward Bend) Halasana (Plow Pose) Mayurasana (Peacock Pose) Sirsasana (Headstand) 21-Apr-2023
Detailed explanation-3: -Paschimottanasana (Seated Forward Bend) Malasana (Garland Pose) Balasana (Child’s Pose) Viparita Karani (Legs-Up-the-Wall Pose) Sukhasana (Easy Pose) Matsyasana (Fish Pose) Savasana (Corpse Pose) 11-Nov-2021