WORLD RELIGIONS

Detailed explanation-1: -Thus meditation, as per Hindu teachings, is traditionally a tool that enables beings to quiet the disturbances of the mind so that they can tap into their innately Divine nature.

Detailed explanation-2: -Yoga is a spiritual discipline rooted in Hindu philosophy and is universally available to anyone without any coercion, pressure, or requirement to change one’s religion. Asana is a component of Yoga, albeit the most physically-centered part, and means pose, posture, or manner of sitting.

Detailed explanation-3: -Yoga manifests itself as four major paths, namely Karma Yoga, Bhakti Yoga, Rāja Yoga and Jñāna Yoga. These four paths are like the branches of a tree or tributaries of a river. They all have the same source and resting place. In essence, they are all the same.

Detailed explanation-4: -The person practising Transcendental Meditation in Hinduism sits in a relaxed position with their eyes closed and quietly repeats a mantra while meditating. The ordinary thought method is “transcended” while meditating, according to supporters of TM. A state of absolute consciousness takes its place.