RELIGIONS
SIKHISM
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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used to focus on the Dharma of Buddhism
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meditation
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yoga
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recitation
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the Middle Way
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Explanation:
Detailed explanation-1: -According to Buddhist monks’ research, meditation helps focus the mind in a quantifiable way. Monks adept in the discipline of ‘one-point’ meditation, which entails focusing all of one’s attention on a single object or idea, can halt or even stop this switching.
Detailed explanation-2: -Buddhist meditation, the practice of mental concentration leading ultimately through a succession of stages to the final goal of spiritual freedom, nirvana.
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