ANATOMY
GASTRO INTESTINAL
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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bowel elimination is never timed with eating
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drinking warm fluids
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lying flat in bed
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one who does not exercise
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Detailed explanation-1: -Along with diet, the amount you drink and the amount you move can also influence bowel elimination. The basic rule is that more fluid intake and physical activity is better when it comes to ease of bowel elimination. Physical activity and lots of water help speed movement of wastes through the digestive tract.
Detailed explanation-2: -Eat high-fiber foods such as whole-wheat grains, fresh vegetables, and beans. Use products containing psyllium, such as Metamucil, to add bulk to the stools. Try to drink 2 to 3 liters of fluid a day (unless you have a medical condition that requires you to restrict your fluid intake).
Detailed explanation-3: -Move Things Along. 1/15. The best way to stay regular is to exercise, eat a healthy, fiber-rich diet, and drink plenty of water. Raspberries. 2/15. Pears. 3/15. Popcorn. 4/15. Watermelon. 5/15. Oatmeal. 6/15. Almonds. 7/15. Turnip Greens. 8/15. More items •28-Jan-2023