BIOLOGY
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Added sugar is extra sugar added to our processed foods.
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True
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False
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -Added sugars include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices.
Detailed explanation-2: -All sugar, whether natural or processed, is a type of simple carbohydrate your body uses for energy. Fruits, vegetables and dairy foods naturally contain sugar. “Added sugars” are the sugars and syrups added to foods during processing.
Detailed explanation-3: -Added sugar is found in processed foods and drinks. It also includes sugar you add to foods at home.
There is 1 question to complete.