BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.

Detailed explanation-2: -"Carbohydrate is one of the macronutrients that we need, primarily for energy, ” explains Sandra Meyerowitz, MPH, RD, owner of Nutrition Works in Louisville, Kentucky. “It’s your body’s first source of energy-that’s what it likes to use."

Detailed explanation-3: -Carbohydrates are the nutrients most frequently used as an energy source (containing 4kcal per gram), as they are fast-acting and turn into energy as soon as they are ingested. This energy powers the brain and body.