BIOMOLECULES AND ENZYMES

Detailed explanation-1: -The body converts carbohydrates mostly into glucose for immediate energy and into glycogen or fat as stored energy. Because many foods are high in carbohydrates, many people mistakenly think they are “fattening.” Actually, choosing a high-carbohydrate, high-fiber and low-fat diet can help with weight management.

Detailed explanation-2: -Once eaten, carbs are broken down into smaller sugars (glucose, fructose, and galactose) to be used as energy for immediate tasks. Any unused glucose is converted into glycogen and stored in the muscles and liver for future use.

Detailed explanation-3: -The primary function of carbohydrates is for short-term energy storage (sugars are for Energy). A secondary function is intermediate-term energy storage (as in starch for plants and glycogen for animals).

Detailed explanation-4: -If you want long-lasting energy, you’ll need to consume carbohydrates. Between 40 percent and 60 percent of your calories should come from carbohydrates, with the type of carbohydrates you consume affecting how long lasting the resulting energy boost will be.

Detailed explanation-5: -Many carbohydrate molecules can be broken down into glucose or otherwise processed into glucose by the body. Glycogen, a polymer of glucose, is a short-term energy storage molecule in animals.