BIOMOLECULES AND ENZYMES

Detailed explanation-1: -complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals.

Detailed explanation-2: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.

Detailed explanation-3: -The majority of carbohydrates should come from complex carbohydrates (starches) and naturally occurring sugars, rather than processed or refined sugars, which do not have the vitamins, minerals, and fiber found in complex carbohydrates.

Detailed explanation-4: -Complex carbohydrates-These are found in almost all plant foods and usually take longer for the body to digest. They are most commonly found in whole wheat bread, whole grain pasta, brown rice and starchy vegetables like corn and peas.

Detailed explanation-5: -Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta.