BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Granny Smith apples tend to have the least sugar. However, fruits such as apples also contain healthy amounts of fiber, vitamins, and minerals. A person can eat any type of apple as part of a healthy and balanced diet.

Detailed explanation-2: -If you had to pick just one apple, tart green apples, such as Granny Smith, are lower in sugar and therefore the best choice for people with diabetes.

Detailed explanation-3: -Fruits that provide the appropriate amount of carbohydrates include half a banana, 15 grapes, two tablespoons of raisins or a small apple or orange. Fruit juice can also boost blood sugar levels. Norton suggests half a cup (4 ounces ) of your favorite fruit juice, such as apple, orange, pineapple or cranberry juice.