BIOLOGY
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What is the role of fiber in our body (check all that apply)
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Help to keep us feeling full
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Help to move waste through the digestive system
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Help to provide a healthy form of energy
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Helps to repair muscle and body tissue
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Helps to transport vitamins through our body
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Explanation:
Detailed explanation-1: -Fiber is important for keeping the digestive tract working smoothly. Since we do not digest it, the fiber in food passes into the intestine and absorbs water. The undigested fiber creates “bulk” so the muscles in the intestine can push waste out of the body. Eating enough fiber helps prevent constipation.
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