BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Complex carbohydrates, found mostly in whole plant foods, maintain their natural fiber and fuel your body with the energy it needs. Examples include beans, oatmeal, 100% whole-wheat bread, quinoa, barley, potatoes, sweet potatoes, and many other plant foods.

Detailed explanation-2: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.

Detailed explanation-3: -Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables.

Detailed explanation-4: -You can find abundant complex carbohydrates in whole grain breads and cereals, brown rice, whole wheat pasta, beans, and vegetables. Because the sugar in whole fruit is combined with fiber and the sugar in milk is combined with protein, these simple c a r b o h ydrates are also considere d m o re complex in nature.

Detailed explanation-5: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.