BIOLOGY
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following is not a consequence of eating a lot of simple sugars over a period of time?
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Diabetes
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Heart Disease
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Weight gain
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Muscle gain
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Explanation:
Detailed explanation-1: -"The effects of added sugar intake-higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease-are all linked to an increased risk for heart attack and stroke, ” says Dr. Hu.
Detailed explanation-2: -Too many simple carbs can contribute to weight gain. They can also increase your risk of diabetes, heart disease and high cholesterol.
Detailed explanation-3: -Fruits and dairy contain fructose and lactose, natural sugar that is digested slower than added sugar and keeps your metabolism stable over time. Sugars found naturally in food are more than enough to sustain your body.
There is 1 question to complete.