BIOMOLECULES AND ENZYMES

BIOLOGY

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which set of foods have carbohydrates
A
Milk
B
Whole fruit
C
Bread
D
Beans
Explanation: 

Detailed explanation-1: -Legumes. Legumes such as beans, peas, and lentils, are one of the most nutritious high-carbohydrate foods.

Detailed explanation-2: -Legumes, which include beans, peas and lentils, are an inexpensive, healthy source of protein, potassium, and complex carbohydrates, including dietary fiber.

Detailed explanation-3: -Bean and Legumes are Mostly Carbs With Some Protein. The carbohydrate portion is a mixture of fiber and starch. Of all the legumes, soybeans have the most protein and they’re much lower in carbohydrates but they’re also a bit higher in fat.

There is 1 question to complete.