BIOLOGY
CARBOHYDRATES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which set of foods have carbohydrates
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Milk
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Whole fruit
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Bread
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Beans
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Explanation:
Detailed explanation-1: -Legumes. Legumes such as beans, peas, and lentils, are one of the most nutritious high-carbohydrate foods.
Detailed explanation-2: -Legumes, which include beans, peas and lentils, are an inexpensive, healthy source of protein, potassium, and complex carbohydrates, including dietary fiber.
Detailed explanation-3: -Bean and Legumes are Mostly Carbs With Some Protein. The carbohydrate portion is a mixture of fiber and starch. Of all the legumes, soybeans have the most protein and they’re much lower in carbohydrates but they’re also a bit higher in fat.
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