BIOLOGY
CLASSIFICATION OF VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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1
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6-8
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Either A or B
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None of the above
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Detailed explanation-1: -You’ve probably heard the advice to drink eight glasses of water a day. That’s easy to remember, and it’s a reasonable goal. Most healthy people can stay hydrated by drinking water and other fluids whenever they feel thirsty. For some people, fewer than eight glasses a day might be enough.
Detailed explanation-2: -UK Government advice on fluids is to consume 6-8 glasses per day (around 1.2 litres in total, which equates to 6 x 200ml glasses or 8 x 150ml glasses).
Detailed explanation-3: -For men, the Institute of Medicine (IOM) recommends a total of 13 cups (about 3 liters) of fluid each day.
Detailed explanation-4: -Here are some tips to help you make sure you are drinking enough fluids to maintain good levels of hydration. You are probably all aware of the “cardinal rule” that says adults should drink six to eight 8-ounce glasses of water per day.