BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Carbohydrates in rice Rice is also a valuable source of complex carbohydrates, which is the best source of energy. In the past, rice had been generically assessed as a high-glycemic index (GI) food. GI is a measure of the relative ability of carbohydrates in food to raise blood sugar levels after eating.

Detailed explanation-2: -Carbohydrates are found in a wide array of both healthy and unhealthy foods-bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Detailed explanation-3: -Rice is a cholesterol and gluten-free source of complex carbohydrates. It has zero fat and very low sugar, and is consumed as a staple food in different forms globally. It is a cereal that comes under the subcategory grain. Carbohydrates in rice are present in good quantities, which makes them a good source of energy.

Detailed explanation-4: -Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice.