BIOMOLECULES AND ENZYMES

BIOLOGY

CLASSIFICATION OF VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What is a good source of proteins
A
milk
B
cheese
C
red meat
D
chocolate
Explanation: 

Detailed explanation-1: -A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins.

Detailed explanation-2: -White-meat poultry, such as chicken or turkey breasts. Fish, especially fatty fish like salmon, lake trout, mackerel, herring, sardines and tuna. Pork tenderloin. Lean or extra-lean cuts of beef such as sirloin or round cuts, greater than 93% lean ground beef.

There is 1 question to complete.