BIOLOGY
CLASSIFICATION OF VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of the following has a high source of protein?
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Banana
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Red Meat
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Orange
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Lettuce
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Explanation:
Detailed explanation-1: -You may be surprised to hear that chicken breast has the most protein in it compared to all types of meat. It has an impressive 30.9g of protein per 100g/3.5 ounces.
Detailed explanation-2: -Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet.
There is 1 question to complete.