BIOLOGY
FRUCTOSE
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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as much as possible
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a minimal amount
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in moderation
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none, ever
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Detailed explanation-1: -Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar daily. For women, the number is lower: 6 teaspoons (25 grams or 100 calories) per day. Adding extra glucose to your diet is not necessary.
Detailed explanation-2: -Adults should have no more than 30g of free sugars a day, (roughly equivalent to 7 sugar cubes). Children aged 7 to 10 should have no more than 24g of free sugars a day (6 sugar cubes). Children aged 4 to 6 should have no more than 19g of free sugars a day (5 sugar cubes).
Detailed explanation-3: -Glucose tablets often come in a precise dose, with the standard recommended amount of glucose to rate low blood sugar being around 15 grams. In general, 4 glucose tablets will be enough to restore your glucose to normal levels. When you take these tablets, you should recheck your blood sugar level in 15 minutes.
Detailed explanation-4: -Since glucose is used when needed, it does not have a daily dosing schedule. Call your doctor if your symptoms do not improve after using this medicine.
Detailed explanation-5: -Eating sugar can be healthy for you if done in moderation. That’s the key as most of us love sweet foods and drinks. The problem arises when we eat too much sugar. Excessive sugar consumption can lead to chronic diseases such as diabetes, obesity, hypertension and heart disease.