BIOLOGY
PROTEINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Is the main source of energy for the body
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Helps to build and repair body tissue
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Provide warmth and cushioning to the body’s organs
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Helps to transport vitamins through the body
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All of the above are roles of protein in the body
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Detailed explanation-1: -Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones.
Detailed explanation-2: -In the human body, proteins are the primary structural components of cells and perform a few different duties. The primary function of the protein consumed in the diet is to build and repair cells, including the muscle cells damaged when exercising to the point of momentary fatigue.
Detailed explanation-3: -How does protein repair and rebuild muscle? Protein is made up of amino acids, which act like building blocks for the body. When you eat protein after exercise, it gives your muscles the amino acids necessary to repair and rebuild.
Detailed explanation-4: -Protein helps repair and build your body’s tissues. It drives metabolic reactions, maintains pH and fluid balance, and keeps the immune system strong. It also transports and stores nutrients and can act as an energy source. Protein is crucial to good health.