BIOLOGY
PROTEINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What kinds of food can you get protein from in your diet?
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Eggs
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Meat and Fish
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Nuts and Legumes
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All of the above
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Explanation:
Detailed explanation-1: -Animal-based foods (meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acid.
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