BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Answer: Vitamins are organic compounds that people need in small quantities. Most vitamins need to come from food because the body either does not produce them or produces very little. Each organism has different vitamin requirements.

Detailed explanation-2: -Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins. Any leftover or excess amounts of these leave the body through the urine. They have to be consumed on a regular basis to prevent shortages or deficiencies in the body.

Detailed explanation-3: -Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Detailed explanation-4: -Answer and Explanation: The following statement, ‘Vitamins are not essential nutrients, ’ is false. Vitamins are essential nutrients that are required for certain cellular functions so that we can stay alive and healthy.

Detailed explanation-5: -Vitamins are vital for good health, but needed in much smaller amounts than macro-nutrients, like carbs and fats. They’re important for many daily bodily functions, such as cell reproduction and growth, but most importantly for the processing of energy in cells.