BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Carbohydrates-fiber, starches and sugars-are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars). Low-carb diets like keto can be high in fats.

Detailed explanation-2: -Carbohydrates. Carbohydrates are the body’s main source of energy. There are three different kinds of carbohydrates. They include starch, sugar, and fiber.

Detailed explanation-3: -Carbohydrates. Carbohydrates are nutrients that include sugars, starches, and fiber. There are two types of carbohydrates: simple and complex. Pictured below are some foods that are good sources of carbohydrates (Figure below).

Detailed explanation-4: -Carbohydrates and fats are energy giving foods. Additional Information:-Carbohydrates provide energy to the body. Sources of carbohydrates are wheat, rice, maize, millet, potato, sweet potato, sugar, etc.-Fats also provide energy as twice much as that provided by the same amount of carbohydrates.