BIOLOGY
VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
Increases your risk of heart disease and stroke.
|
|
|
Makes you tired.
|
|
|
Makes you hungry.
|
|
|
Increases your risk of lung cancer.
|
Detailed explanation-1: -Heart disease risk. Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
Detailed explanation-2: -Saturated fat Why? Because saturated fat tends to raise low-density lipoprotein (LDL) cholesterol levels in the blood. High cholesterol levels can increase your risk of heart disease and stroke. Saturated fat occurs naturally in red meat and dairy products.
Detailed explanation-3: -Any fat that your body does not use for energy is converted into body fat. Eating too much fat can therefore lead to weight gain. Being overweight raises your risk of serious health problems such as: heart disease.