BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Fat is very important for proper brain function, but it needs to be the right kind of fat. We need to get enough omega 3-fatty acids because these are the essential building blocks of our brain and they’re important for learning and memory.

Detailed explanation-2: -Getting enough healthy fats is essential for growth and development. Young kids need enough of them in their diet for normal brain development.

Detailed explanation-3: -Fats also play important functional roles in sustaining nerve impulse transmission, memory storage, and tissue structure. More specifically in the brain, lipids are focal to brain activity in structure and in function.

Detailed explanation-4: -Research shows obesity impacts brain health from childhood well into adulthood, affecting everything from executive function skills – the complex ability to initiate, plan and carry out tasks – to substantially raising dementia risk. By middle age, the consequences of excess weight are substantial.