BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Fruit and milk can provide the body with which nutrient?
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water
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vitamins
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minerals
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all of the above
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Explanation:
Detailed explanation-1: -Dairy Group foods provide nutrients that are vital for the health and maintenance of the body. These nutrients include calcium, potassium, vitamin D, and protein.
Detailed explanation-2: -Carbohydrate. Milk is approximately 4.9% carbohydrate in the form of lactose. The lactose content of some milk varieties is shown in the Nutrient Content Tables. Carbohydrates are the primary source of energy for activity.
Detailed explanation-3: -Grains-along with fruits, vegetables, and dairy-contain carbohydrates, the body’s main source of energy.
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