BIOMOLECULES AND ENZYMES

Detailed explanation-1: -There are nine water-soluble vitamins: the B vitamins–folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, and vitamin B12–and vitamin C.

Detailed explanation-2: -The water-soluble vitamins include ascorbic acid (vitamin C), thiamin, riboflavin, niacin, vitamin B6 (pyridoxine, pyridoxal, and pyridoxamine), folacin, vitamin B12, biotin, and pantothenic acid.

Detailed explanation-3: -Water-soluble vitamins include: B-vitamins (B1-thiamin, B2-riboflavin, B3-niacin, B5-pantothenic acid, B6-pyridoxine, B7-biotin, B9-folate/folic acid, and B12-cobalamin) alongside vitamin C. Fat-soluble vitamins include: Vitamins A, D, E, and K.

Detailed explanation-4: -Water-soluble vitamins include the vitamin B-complex and vitamin C, and are essential nutrients needed daily by the body in very small quantities.

Detailed explanation-5: -Water-soluble vitamins are carried to the body’s tissues but are not stored in the body. They are found in many plant and animal foods and in dietary supplements and must be taken in daily. Vitamin C and members of the vitamin B complex are water-soluble.