BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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beef
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chicken
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cheese
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None of the above
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Detailed explanation-1: -Note: Cholesterol is only found in animal products. Fruits, vegetables, grains and all other plant foods do not have any cholesterol at all.
Detailed explanation-2: -It’s a difficult question to answer and a tricky comparison; a new study has shown that chicken and beef contain equal amounts of cholesterol. Chicken, like most white meat, is quite healthy but some chicken cuts have higher saturated fats than beef and some beef cuts have lower cholesterol.
Detailed explanation-3: -Hot dogs, sausage, and bacon use the fattiest cuts of red meat, and therefore tend to be high in cholesterol and saturated fat. Bacon and sausage made with turkey or chicken might seem healthier, and they are somewhat lower in cholesterol than the red meat versions, but they’re not cholesterol-free.