BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
If you suffer from Anaemia you should eat foods rich in ____
A
Vitamin A and C
B
Calcium and Phosphorus
C
Iron and Vitamin B12
D
None of the above
Explanation: 

Detailed explanation-1: -In some cases, improving your diet can help treat the condition and prevent it coming back. Vitamin B12 is found in meat, fish, eggs, dairy products, yeast extract (such as Marmite) and specially fortified foods. Good sources of folate include green vegetables, such as broccoli, brussels sprouts and peas.

Detailed explanation-2: -Vitamin B12–deficiency anemia, also known as cobalamin deficiency, is a condition that develops when your body can’t make enough healthy red blood cells because it doesn’t have enough vitamin B12. Your body needs vitamin B12 to make healthy red blood cells, white blood cells, and platelets.

Detailed explanation-3: -Different types of anemia include: Anemia due to vitamin B12 deficiency. Anemia due to folate (folic acid) deficiency. Anemia due to iron deficiency.

There is 1 question to complete.