BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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B Vitamins
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Folic Acid
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Vitamin C
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Iron
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Detailed explanation-1: -Oranges contain 59 mg of vitamin C per 100 grams. One medium orange delivers 83 mg of vitamin C. Other citrus fruits, such as grapefruit, mandarins, and limes, are also good sources of this vitamin.
Detailed explanation-2: -Complete answer: Ascorbic acid acid also known as Vitamin C is found in citrus fruits and since lemon is also citrus fruit, here there are two correct options : Option (A) citrus fruits and Option (D) Lemons.
Detailed explanation-3: -Good sources of vitamin C citrus fruit, such as oranges and orange juice. peppers. strawberries. blackcurrants.
Detailed explanation-4: -Citrus fruits are also abundant in multiple other nutrients, including potassium, folate, calcium, thiamin, niacin, vitamin B6, phosphorus, magnesium, copper, riboflavin and pantothenic acid, making consumption of citrus fruits as part of a balanced diet is essential to our health.