BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
Folic Acid
|
|
Calcium
|
|
Vitamin C
|
|
B Vitamins
|
Detailed explanation-1: -Vitamin C. Vitamin C strengthens your gums and the soft tissue in your mouth. It can protect against gingivitis, the early stage of gum disease, and can prevent your teeth from loosening.
Detailed explanation-2: -Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth. It also helps the body absorb iron from nonheme sources.
Detailed explanation-3: -A vitamin C deficiency can result in scurvy which can present with bleeding at the gums and increased tooth mobility. Vitamin C also plays a major role in reducing the severity of gingivitis and advanced stages of periodontal diseases.
Detailed explanation-4: -Yes, Vitamin C (when taken internally) will strengthen teeth and will benefit the rest of the body. However, it should never be taken so it has direct contact with teeth. The fact of the matter is that Vitamin C, chewed or in liquid form, can do a lot of damage to tooth enamel.