BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Saturated fat is found in a range of foods-including not only butter and meats but also milk, yogurt, cheese, nuts, and vegetable oils. Each of these foods has different effects on heart disease.

Detailed explanation-2: -Saturated fats occur naturally in many foods. Most come from animal sources, including meat and dairy products, as well as tropical fats like coconut, palm and palm kernel.

Detailed explanation-3: -Butter is rich in nutrients and beneficial compounds like butyrate and conjugated linoleic acid. High-fat dairy products like butter have been linked to a reduced risk of obesity, diabetes, and heart problems. Still, butter is high in calories and saturated fat and should be enjoyed in moderation.

Detailed explanation-4: -Butter is made from cream or milk. The type of fat found in animal products, such as cream, is mostly saturated fat. Replacing saturated fat with unsaturated fat may lower the risk of cardiovascular disease.