BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Sleep is intricately connected to various hormonal and metabolic processes in the body and is important in maintaining metabolic homeostasis. Research shows that sleep deprivation and sleep disorders may have profound metabolic and cardiovascular implications.

Detailed explanation-2: -Metabolism is the process by which the body changes food and drink into energy. During this process, calories in food and drinks mix with oxygen to make the energy the body needs. Even at rest, a body needs energy for all it does.

Detailed explanation-3: -A study recently conducted by researchers from South Korea’s Seoul National University College of Medicine has found that sleep extreme is likely to raise the risk of metabolic syndrome.