BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Iodine
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Vitamin C
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Iron
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Vitamin D
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Detailed explanation-1: -Scurvy is easily treated by adding some vitamin C to your diet such as fresh fruit and vegetables. A GP may also recommend taking vitamin C supplements (also called ascorbic acid) until you feel better.
Detailed explanation-2: -In the end, the Sorby researchers said 10 milligrams a day was enough to ward off signs of scurvy. Partly based on these findings, the WHO recommends 45 milligrams a day.
Detailed explanation-3: -What is scurvy? Scurvy occurs when there is a lack of vitamin C (ascorbic acid). The deficiency leads to symptoms of weakness, anemia, gum disease, and skin problems. This is because vitamin C is necessary to make collagen, an important component in connective tissues.
Detailed explanation-4: -You can prevent scurvy by getting the recommended daily allowance of vitamin C in your diet. The best sources of the nutrient are fresh fruits and vegetables. Good sources of vitamin C include: Citrus fruits.