BIOMOLECULES AND ENZYMES

Detailed explanation-1: -B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.

Detailed explanation-2: -Water-soluble vitamins are not stored in the body. The nine water-soluble vitamins are vitamin C and all the B vitamins. Any leftover or excess amounts of these leave the body through the urine.

Detailed explanation-3: -Solution : Vitamins B and C are water soluble and hence can. t be stored in our body. The excess vitamins will be excreted through urine and hence these two vitamins must be supplied regularly to our body.

Detailed explanation-4: -It is needed for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the vitamin leave the body through the urine. Although the body keeps a small reserve of these vitamins, they have to be taken regularly to prevent a shortage in the body.

Detailed explanation-5: -Water-soluble vitamins are carried to the body’s tissues but are not stored in the body. They are found in many plant and animal foods and in dietary supplements and must be taken in daily.