BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Unsaturated fat comes from ____
A
Broccoli
B
Butter
C
Margarine
D
Pasta
Explanation: 

Detailed explanation-1: -Margarine is a blend of oils that are mostly unsaturated fat. Butter is made from cream or milk. The type of fat found in animal products, such as cream, is mostly saturated fat. Replacing saturated fat with unsaturated fat may lower the risk of cardiovascular disease.

Detailed explanation-2: -Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.

Detailed explanation-3: -It contains higher levels of saturated fat, which can lead to several risks. Margarine is made from vegetable oils. It contains unsaturated fats that serve as “good” fats in the body. Margarine comes in many forms, and each one has its downsides.

Detailed explanation-4: -According to one investigation, an average of 16% of all unsaturated fatty acids in margarines consists of geometrical and positional isomers of the “natural” acids, a similar percentage to that in butter. Diet and health margarines have much lower contents of trans fatty acids.

There is 1 question to complete.