BIOMOLECULES AND ENZYMES

Detailed explanation-1: -There are nine water-soluble vitamins: the B vitamins–folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, and vitamin B12–and vitamin C. Deficiency of any of these water-soluble vitamins results in a clinical syndrome that may result in severe morbidity and mortality.

Detailed explanation-2: -B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.

Detailed explanation-3: -Even though the B-group vitamins are found in many foods, they are water soluble and are generally quite delicate.

Detailed explanation-4: -Vitamin C (ascorbic acid) is a water-soluble vitamin that supports growth and development. It also helps your body absorb iron.

Detailed explanation-5: -The important water-soluble vitamins are vitamin C and the collection of B vitamins, including: B1 (thiamin) B2 (riboflavin)