BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Is created through exercise
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Absorbs calcium leading to stronger bones
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Helps us see
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Is good for our hair, nails and skin
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Detailed explanation-1: -Vitamin E is essential for healthy skin-and this includes your scalp. Poor scalp health is linked to lackluster hair quality . Vitamin E supports the scalp and gives your hair a strong base to grow from by reducing oxidative stress and preserving the protective lipid layer.
Detailed explanation-2: -Is It Good To Apply Vitamin E Capsules Daily In My Hair? Too much of anything is bad. If you are experiencing hair thinning problems, you can use vitamin E capsules every alternate day. Mix it with a carrier oil like coconut or olive oil to make the most out of vitamin E.
Detailed explanation-3: -Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll find it in skincare for moisturizing and reducing inflammation, and it’s a great choice for hair because of how well it can improve the health of your scalp and locks.
Detailed explanation-4: -Vitamin E oil and products containing it have great moisturising benefits that support nail health. They may help prevent cracked cuticles and dry skin around the nails. We also recommend using vitamin E fortified lotions and creams if you have brittle nails that easily crack or flake.
Detailed explanation-5: -You can stimulate skin and hair cells by massaging vitamin E oil on your face and scalp. It reduces stress while also encouraging the growth of hair.