BIOMOLECULES AND ENZYMES

Detailed explanation-1: -Water-soluble vitamins are carried to the body’s tissues but are not stored in the body. They are found in many plant and animal foods and in dietary supplements and must be taken in daily. Vitamin C and members of the vitamin B complex are water-soluble.

Detailed explanation-2: -B-complex vitamins and vitamin C are water-soluble vitamins that are not stored in the body and must be consumed each day. These vitamins can be easily destroyed or washed out during food storage and preparation.

Detailed explanation-3: -Water Soluble Vitamins These vitamins can be taken any time you want. Since they dissolve in water, it’s best to take them with a glass of water, but you can take them on an empty stomach or with food. You need to regularly consume water soluble vitamins because your body doesn’t store them.

Detailed explanation-4: -Since water-soluble vitamins don’t last long in your body, they need to be replenished frequently.