BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What are examples of Vitamins?
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Fruits, vegetables and milk.
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Milk, paneer and pulses.
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Milk, oil and ghee.
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Wheat, rice and bread.
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Explanation:
Detailed explanation-1: -Essential Nutrients in Vegetables Vegetables are an important part of a healthy eating pattern and are excellent sources of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.
Detailed explanation-2: -Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).
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