BIOLOGY
VITAMINS
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
What contains Vitamin E?
|
|
Nothing, Vitamin E isn’t real.
|
|
|
Fruits ad Veggies.
|
|
|
Dairy products.
|
|
|
Nuts and seeds.
|
Explanation:
Detailed explanation-1: -Almonds. Among the dry fruit family, almonds have a high amount of vitamin E components. Almonds contain 25.63 milligrams of vitamin E for every 100 g serving.
Detailed explanation-2: -Foods high in vitamin E include sunflower seeds, almonds, spinach, avocados, squash, kiwifruit, trout, shrimp, olive oil, wheat germ oil, and broccoli. The current daily value (DV) for vitamin E is 15mg.
Detailed explanation-3: -1: Sunflower seeds Sunflower seeds are power-snack loaded with vitamin E, essential oils, fibers, potassium, magnesium, and zinc.
There is 1 question to complete.