BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
What does vitamin E do?
A
Helps your brain, genes, and metabolism.
B
Helps build muscles.
C
Helps you see.
D
Helps your skin and eyes.
Explanation: 

Detailed explanation-1: -Vitamin E helps support the immune system, cell function, and skin health. It’s an antioxidant, making it effective at combating the effects of free radicals produced by the metabolism of food and toxins in the environment. Vitamin E may be beneficial at reducing UV damage to skin.

Detailed explanation-2: -Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage.

Detailed explanation-3: -Vitamin E is most commonly known for its benefits for skin health and appearance. It can be applied topically to your face to reduce inflammation and make your skin look younger. Many people also swear by the effects of topical vitamin E when it’s applied to the face overnight.

Detailed explanation-4: -Vitamin E has been considered an anti-inflammatory agent in the skin, as several studies have supported its prevention of inflammatory damage after UV exposure. As mentioned above, topical vitamin E can reduce UV-induced skin swelling, skin thickness, erythema, and edema-all signs of skin inflammation.

Detailed explanation-5: -“People with dry, flaky skin are more likely to see a benefit from using vitamin E because it enhances moisturization, ” says Dr. Kassouf. But if you have oily, acne-prone skin, you don’t need extra vitamin E. You’re getting enough in your sebum production.

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