BIOLOGY
VITAMINS
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
Iodine
|
|
Zinc
|
|
Selenium
|
|
Potassium
|
Detailed explanation-1: -Potassium is a mineral and an electrolyte that the body requires to support key processes. It is one of the seven essential macrominerals and plays a role in the function of the kidneys. Having too much or too little potassium can result in complications that affect the kidneys.
Detailed explanation-2: -The theory is that getting more potassium in your diet increases sodium excretion in your urine, which helps lower blood pressure. Bananas, potatoes, oranges, leafy greens and milk are all good sources of this kidney-protecting mineral.
Detailed explanation-3: -Special renal vitamins are usually prescribed to kidney patients to provide the extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C.
Detailed explanation-4: -Minerals such as potassium, calcium, magnesium and phosphorus also have the potential to affect kidney function.