BIOLOGY
VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What nutrient keeps our bodies hydrated?
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Vitamins and Minerals
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Protein
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Water
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Carbohydrates
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Explanation:
Detailed explanation-1: -On an average, a sedentary adult should drink 1.5 l of water per day, as water is the only liquid nutrient that is really essential for body hydration and is vital for the body to function properly.
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