BIOMOLECULES AND ENZYMES

BIOLOGY

VITAMINS

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Which mineral is in milk, yogurt, eggs, fish & leafy greens? It helps form strong bones & teeth plus helps with blood clotting and muscle contraction.
A
Calcium
B
D
C
K
D
Potassium
Explanation: 

Detailed explanation-1: -Calcium is a mineral that people need to build and maintain strong bones and teeth. It is also very important for other physical functions, such as muscle control and blood circulation. Calcium is not made in the body-it must be absorbed from the foods we eat.

Detailed explanation-2: -Calcium is a mineral most often associated with healthy bones and teeth, although it also plays an important role in blood clotting, helping muscles to contract, and regulating normal heart rhythms and nerve functions.

Detailed explanation-3: -Calcium. No surprises here-calcium is well known to be great for your teeth. Throughout the body, calcium helps build bones and provide structural support. In your mouth, this mineral helps harden your tooth enamel and strengthen your jawbone.

Detailed explanation-4: -Getting enough calcium and vitamin D in your diet can help maintain bone strength and lessen your risk of developing osteoporosis.

There is 1 question to complete.